Laura Lee Bloor
Laura Lee Bloor is a certified holistic health coach and creator of Tenacious Lee (www.tenaciouslee.com). She helps ambitious professional women achieve optimum health so they can better balance work, family, friends, and volunteering. She is also an award-winning writer and journalism graduate from Ohio University. She lives in San Clemente, Calif., with her husband, Adam.
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in Health, Life Hacks
There are Better Alternatives Than Sleeping Pills
It’s 3:37 a.m., and this is the fourth time you’ve rolled over to look at the clock in the last half hour. Should you keep lying there in the hopes sleep will come or do you get up and grab a snack or go read for a bit? Better make a decision quick because in less […] More
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in Tips & Hacks3 Healthy Living Lessons Learned From Loss
I’m lucky that I’ve always been moderately healthy despite having a rocky start in life. I was three months premature and weighed 1 pound 12 ounces when I was born. (My sister and I are proof that, yes, smoking during pregnancy does cause lower birth weights in babies. To my mom’s credit, she did “cut […] More