Out of Pocket Surgeries That Are Well Worth the Expense

Whether you’re uninsured and have always been a self-pay patient, or you have insurance but the cost of certain procedures isn’t covered under your plan, paying out of pocket for medical care is becoming more common. This is especially the case when it comes to so-called elective surgery. Just because a surgery is labeled “unnecessary” … Read moreOut of Pocket Surgeries That Are Well Worth the Expense

Five Eating Habits That Were Perfectly Acceptable in College

Everyone always points to their youth as a time where they could eat whatever they wanted whenever they wanted. But when you really think about it, when you’re much younger your diet is somewhat dictated by your family. And as an adult you realize that you’re getting older and have to watch yourself. So that … Read moreFive Eating Habits That Were Perfectly Acceptable in College

Turns Out You Need to Burn 7,000 Calories to Lose a Pound, Not 3,500

The dieting world may be in shock right now.  In fact if you’re trying to lose weight, this may really bother you but unfortunately it’s nothing new.   Those of you out there who like to calculate how much weight you’ll lose by cutting x amount of calories per day may use this formula:  1 pound … Read moreTurns Out You Need to Burn 7,000 Calories to Lose a Pound, Not 3,500