Six Budget Friendly Ways To Get in Shape

Committing to regular exercise is tough; between schedule snafus, low energy, family commitments or even iffy weather, many women face numerous obstacles to making fitness a priority. But don’t let your finances be one of them. Getting in shape doesn’t have to cost a fortune—or even strain your budget. Read on for some penny-wise ways … Read moreSix Budget Friendly Ways To Get in Shape

6 Reasons to Avoid Diet Soda

Diet doesn’t mean healthy! Ahhh…the D word. Doesn’t eating or drinking something that starts with “diet” just make you feel healthier or at least health conscious? Sure it does, but only mentally. In many ways, diet products are simply substituting some ingredient with another in an effort to expand market reach and increase profits, be it for taste … Read more6 Reasons to Avoid Diet Soda

10 Free Family Activities to Stay in Shape

For many families quality time together is limited between work, school, sports, extracurricular activities and friends. Carving out time for a workout can be difficult. Additionally, costly gym memberships are often an expense that doesn’t fit in the family budget. Finding a way to kill two birds with one stone is always welcomed. Here are … Read more10 Free Family Activities to Stay in Shape