In theory, most people love change: a new house, a new car or a new pair of designer shoes make just about everyone happier. In reality, however, change is often something that strikes a certain fear in many. A new house is great, but a new house in a new city or a new state … Read more Four Great Steps To Embrace Change
Do you have a difficult time remembering simple lists, such as your grocery list? Maybe you just want to do better on your exams, or maybe you are interested in improving your memory. Well, I happen to have some good news for you. Simple memory aids, or mnemonics, are the key to keep that grocery … Read more Three Easy Ways To Improve Your Memory
It’s 3:37 a.m., and this is the fourth time you’ve rolled over to look at the clock in the last half hour. Should you keep lying there in the hopes sleep will come or do you get up and grab a snack or go read for a bit? Better make a decision quick because in less … Read more There are Better Alternatives Than Sleeping Pills
While being a mommy is and always will be the best job you could ever have, it also can be the most overwhelming at times. How do you balance taking care of your family and taking care of yourself? All too often we put our family’s needs above our own and ultimately we end up … Read more Dishes, Diapers, and Dinners…OH MY!!!